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discipline is greater than motivation.
It's a universal truth that not every day comes with an abundance of motivation. Whether it's a gloomy weather just like today, a poor night's sleep, or simply feeling overwhelmed, there are days when getting out of bed and facing the world feels daunting.
However, these are thr days that can truly shape our future.
These are the days that remind me (and should you too) m, that discipline often triumphs over fleeting motivation, laying the groundwork for lasting success.
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#powerofdisciplinedaction #overcominglackofmotivation #earnyourbody #FTWin #thegoddesswife](https://scontent.cdninstagram.com/v/t51.75761-15/483518524_17973611312832620_4433719714508800621_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=xBP0XQCute8Q7kNvwG7nzBV&_nc_oc=AdkFmTZQOGts6_XXda1OQntAky_ps7Hlq8W_Cm8NDI-SqAiAYmkpE1BcZKZ77b_p50M&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Eb_5OG3BGcB69UI70Hn_5w&oh=00_AfMfMPjS3ykZhasq_9fa6kP5LaxJa-F5OeOsB8ZZh-QCyQ&oe=686C9B9D)
Exploring the Benefits of Sauna Use: A New Approach to Wellness After 40
- thegoddesswife
- Jan 20
- 2 min read
Well (out of my own experience) as we age, particularly after 40, our bodies experience a range of changes, so maintaining health and vitality becomes more essential than ever. And one practice that is gaining traction for enhancing well-being is definitely sauna use. Adding sauna sessions to our routine can provide remarkable health benefits, especially for those wishing to improve their quality of life in this important stage. Fact!
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