top of page

Are daily workouts truly beneficial for women over 40?

Updated: Sep 7

Well, let me just get straight to it, yes, they are, and I say that not as a fitness expert, but as a woman who's living it every damn day. Every damn day, yes!

Want to read more?

Subscribe to thegoddesswife.com to keep reading this exclusive post.

  • Instagram
  • Facebook
  • YouTube
  • Pinterest

Sign up for my latest

Collabs

For PR and commercial enquiries please reach out directly to me.

You can also reach out directly to me

© 2025 by The Goddess Wife. All rights reserved.

©
©
bottom of page