Mizuna Red

Mild · Peppery · Colourful

Mizuna Red microgreens combine delicate flavour with beautifully coloured young leaves and stems. Fresh and gently peppery, they bring more character than very mild varieties without the stronger heat associated with radish or mustard.

Their subtle colour makes them particularly lovely as a finishing green, adding both freshness and visual interest to everyday dishes.

Flavour

Mild · Fresh · Gently peppery

Mizuna Red has a clean, delicate flavour with subtle mustard-like and peppery notes. The flavour is gentle enough for everyday use while still adding a little character to a dish.

Growing Level

Easy

Mizuna Red is a beginner-friendly variety that grows reliably with consistent moisture, good airflow and adequate light.

Growing Time

Approximately 8–12 days

Growing conditions such as temperature, light, airflow and watering can influence development. Use the appearance and tenderness of your microgreens as your main guide when deciding when to harvest.

Soaking

No soaking required.

Mizuna seeds can be sown directly onto a thoroughly moistened growing mat.

Germination

After sowing, keep the seeds covered and in darkness during the initial germination period.

Once the seeds have germinated and the young shoots are established, uncover the tray and move it into light.

Watering

Keep the growing mat consistently moist without allowing it to become waterlogged.

Once the roots are established, bottom watering is preferable. Add water to the reservoir tray below and allow the growing mat to absorb moisture from underneath.

Good airflow and balanced moisture help encourage healthy, even growth.

Light

Once uncovered, place your Mizuna Red microgreens in a bright location with good indirect natural light or beneath a suitable grow light.

Adequate light encourages compact growth and helps the young plants develop their characteristic colour.

When to Harvest

Mizuna Red microgreens are generally ready when the stems are well developed and the cotyledons are fully open and well coloured.

Harvest just above the growing mat using clean scissors or a clean, sharp blade.

Best With

Eggs · Salads · Sandwiches · Wraps · Bowls · Avocado · Fish · Asian-inspired dishes

Its combination of delicate flavour and colour makes Mizuna Red especially attractive as a fresh finishing green.

Storage

For the best quality, harvest only what you need whenever possible.

If storing harvested microgreens, make sure they are dry before placing them in a clean container in the refrigerator. Excess moisture can shorten their freshness.

Wash before eating and enjoy while fresh.

Good to Know

Mizuna belongs to the Brassica family and is often associated with Japanese cuisine.

Compared with stronger mustard microgreens, Mizuna offers a much gentler peppery character. The Red variety also brings additional colour to the growing tray and finished plate.

Why Grow Mizuna Red?

Mizuna Red offers a beautiful balance of flavour and appearance. Its gentle pepperiness makes it easy to use, while its coloured young leaves add an elegant contrast to fresh dishes.

Grow it. Cut it fresh. Add colour and character.